Immerse yourself in a calm and serene experience with a specialised maternal massage in Amsterdam at Na Thai Spa. This massage is designed to help pregnant relax and deals with their specific needs and common discomforts.
Pregnancy is a time of joy, anticipation, and yes, sometimes discomfort and stress. We understand that during this special time, you may be experiencing physical and emotional changes that require extra care and attention.
This is an opportunity to bond with your growing baby and find a moment of calm amidst the anticipation of motherhood.
Therapeutic massage has been used for centuries to improve general health, reduce stress, and relieve muscle tension.
Scientific research highlights the profound benefits of massage therapy during pregnancy, including:
The benefits of a pre-natal massage at Na Thai Spa go beyond relaxation. You can expect a significant reduction in stress and anxiety, improved sleep quality and relief from muscle pain and discomfort.
Recent scientific studies confirm what massage therapists have always known; an effective massage can balance your hormones. Regular prenatal massage sessions can make a significant contribution to mood regulation and improved cardiovascular health.
Science shows that prenatal massage can reduce the stress hormones norepinephrine and cortisol. Meanwhile, the feel-good hormones dopamine and serotonin are increased. This means that prenatal mothers experience reduced anxiety and discomfort.
The benefits don’t stop there. As well as improving your emotional wellbeing, a balanced hormonal profile can lead to fewer complications during childbirth. It also reduces the incidence of newborn complications such as low birth weight.
Swelling or oedema in the joints is a common experience during pregnancy. This is often due to reduced circulation and extra pressure from the growing uterus on your major blood vessels. Na Thai Spa’s antenatal massage aims to stimulate the soft tissues to minimise the accumulation of fluid in swollen joints. This will provide you with much needed relief.
This is because the pregnancy massage is a form of Swedish massage. Swedish massage is a type of massage that aims to relax by applying pressure to certain muscle groups in the body.
This massage also improves the function of your lymphatic system. The lymphatic system is part of your body’s natural defence and waste removal systems. This also contributes to reduced swelling and a healthier, and happier pregnancy.
The answer is generally: Yes.
The American Pregnancy Association states that prenatal massage can have immense benefits and is safe throughout the entire pregnancy.
However, if you have any medical conditions, you should consult your doctor. This is especially true if you have high blood pressure, are in a high-risk pregnancy, or had surgery or an organ transplant.
Women who have recently experienced bleeding, pre-term contractions, or have any of the following conditions should consult a doctor before receiving a massage:
Our expert therapists use special pregnancy massage techniques to gently soothe and relax your changing body. Each session takes place on our massage tables. These tables are specially designed and adapted for pregnancy, ensuring comfort and safety throughout your experience.
At Na Thai Spa we want to support you during this special time by providing a space where you can relax and connect deeply with the miracle of life within you.
Would you like to purchase a pregnancy massage for a friend or loved one? Contact us for more information on our gift card options!
Ready to experience the soothing benefits of a pregnancy massage? Book your appointment today!
Pregnancy massage in Amsterdam at Na Thai Spa: Gentle relief and relaxation for expectant mothers. Book now for soothing sessions in the heart of Amsterdam.
Click to see our pricesThai massage stands out from typical massages with its dynamic and diverse techniques. It aims to maintain physical and mental youth and vitality in Thailand. Initially, it held a sacred role and was performed by Buddhist monks in temples.
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