Immerse yourself in a calm and serene experience with a specialised maternal massage in Amsterdam at Na Thai Spa. This massage is designed to help pregnant relax and deals with their specific needs and common discomforts.

Pregnancy is a time of joy, anticipation, and yes, sometimes discomfort and stress. We understand that during this special time, you may be experiencing physical and emotional changes that require extra care and attention.

This is an opportunity to bond with your growing baby and find a moment of calm amidst the anticipation of motherhood.

Benefits of a Pregnancy Massage

prenatal massage amsterdam

General Wellbeing

Therapeutic massage has been used for centuries to improve general health, reduce stress, and relieve muscle tension.

Scientific research highlights the profound benefits of massage therapy during pregnancy, including:

  • Its role in reducing pain and anxiety during the early stages of labour.
  • Reducing symptoms of depression.
  • Relief from muscle aches and joint pain.
  • Improving labour outcomes and newborn health.

The benefits of a pre-natal massage at Na Thai Spa go beyond relaxation. You can expect a significant reduction in stress and anxiety, improved sleep quality and relief from muscle pain and discomfort.

Hormone Regulation

Recent scientific studies confirm what massage therapists have always known; an effective massage can balance your hormones. Regular prenatal massage sessions can make a significant contribution to mood regulation and improved cardiovascular health.

Science shows that prenatal massage can reduce the stress hormones norepinephrine and cortisol. Meanwhile, the feel-good hormones dopamine and serotonin are increased. This means that prenatal mothers experience reduced anxiety and discomfort.

The benefits don’t stop there. As well as improving your emotional wellbeing, a balanced hormonal profile can lead to fewer complications during childbirth. It also reduces the incidence of newborn complications such as low birth weight.

Reduced Swelling with Targeted Relaxation Massage Techniques

prenatal massage amsterdam

Swelling or oedema in the joints is a common experience during pregnancy. This is often due to reduced circulation and extra pressure from the growing uterus on your major blood vessels. Na Thai Spa’s antenatal massage aims to stimulate the soft tissues to minimise the accumulation of fluid in swollen joints. This will provide you with much needed relief.

This is because the pregnancy massage is a form of Swedish massage. Swedish massage is a type of massage that aims to relax by applying pressure to certain muscle groups in the body.

This massage also improves the function of your lymphatic system. The lymphatic system is part of your body’s natural defence and waste removal systems. This also contributes to reduced swelling and a healthier, and happier pregnancy.

Is Pregnancy Massage Safe?

prenatal massage amsterdam

The answer is generally: Yes.

The American Pregnancy Association states that prenatal massage can have immense benefits and is safe throughout the entire pregnancy.

However, if you have any medical conditions, you should consult your doctor. This is especially true if you have high blood pressure, are in a high-risk pregnancy, or had surgery or an organ transplant.

Women who have recently experienced bleeding, pre-term contractions, or have any of the following conditions should consult a doctor before receiving a massage:

Tips for a Memorable Experience

prenatal massage amsterdam
  • Be open: Don’t feel self-conscious. Our professional therapists are here to help you relax.
  • Speak up: Your comfort is our priority. If you feel uncomfortable at any point, please let your therapist know.
  • Stay hydrated: It helps to drink water before and after your massage. This will help to support your extra weight and increased blood volume during pregnancy.

Pregnancy Massage in Amsterdam

Our expert therapists use special pregnancy massage techniques to gently soothe and relax your changing body. Each session takes place on our massage tables. These tables are specially designed and adapted for pregnancy, ensuring comfort and safety throughout your experience.

At Na Thai Spa we want to support you during this special time by providing a space where you can relax and connect deeply with the miracle of life within you.

Would you like to purchase a pregnancy massage for a friend or loved one? Contact us for more information on our gift card options!

Ready to experience the soothing benefits of a pregnancy massage? Book your appointment today!

Our Prenatal massages Amsterdam

Type of roomTimePrice
Single room60 minutes€ 65,00
Single room90 minutes€ 95,00
Single room120 minutes€ 130,00
Dual room
(2 persons / 2 beds in 1 room)
60 minutes€ 120,00
Dual room
(2 persons / 2 beds in 1 room)
90 minutes€ 180,00
Dual room
(2 persons / 2 beds in 1 room)
120 minutes€ 250,00

Ready for Transformation? Book Your Appointment Today!

Booking your appointment could take less than a minute! We have flexible scheduling and gift options available.

Come to Na Thai Spa for the ultimate Thai relaxation moment in Amsterdam. Check out our many treatment options to choose from. In our massage parlour, our masseuses take their time with you.

And to make sure you achieve complete zen after your treatment, we will offer you a free cup of tea!

We constantly clean all our Thai wellness rooms for a fresh experience. Your health and safety is very important to us. We pride ourselves on providing a relaxing atmosphere.

Opening hours:

10:00 – 21:00

Every day of the week

Come and receive an amazing Thai massage experience at our Amsterdam massage spa. Don’t forget to support us with your review!
Das beste Massage Studio in Amsterdam! Nach einer 60 Min Massage fühlt man sich wie ein neuer Mensch, sie wissen genau wo die Schmerzpunkte sind und haben magische Hände, vor allem "En" :) Einen warmen Tee gibt es zum Abschluss auch Freue mich bald wieder zu kommen!
Fiona Pio-Loco
2023-11-14
This deep tissue massage was absolutely amazing! I've struggled with persistent muscle soreness in my upper back for a long time, and I've tried several professionals, but this center went above and beyond my expectations. I discovered it through a friend who found relief from their chronic pain here. The overall service is exceptional, the location is convenient, and the quality of the massage is top-notch. I'd give it a perfect 10/10 rating
Erik Hambardzumyan
2023-11-01
Wat een fijne plek met lief en behulpzaam personeel. Het was veel meer dan ik had durven verwachten. Masseuse Ann wist precies waar ze moest zijn en wat ik nodig had. Zelf ben ik herstellende van een hersenschudding en ik kwam binnen met best wat hoofdpijn en ging met nieuwe energie en een stuk minder pijn weer weg! Ik ga zeker terugkomen. Ann, bedankt!
Brigit Biersteker
2023-10-26
Wonderful, kind service.
Larissa Chanduvi Kozlova
2023-10-22
Best massage ever
eliane limon
2023-10-19
My husband and I had a great experience with our thai oil massage. We had been in Amsterdam for a few days and with us walking around so much, our legs and back were so tight. The therapists were knowledgable about pressure points and were able to help us stretch and massage away the pain. The only regret was that we should have gone when we first landed after our long flight and then again before we leave!
Vanvisa Nolintha
2023-10-11
Fab massage, booked last minute on the day.
Graham Wells
2023-10-04
The service was great and such a good value. Highly recommend.
Michael Glickman
2023-09-27
I came out of my massage feeling fresh and new. I could tell that the therapist was being specific and paying attention to the areas of my body that really needed it. Its true that it hurt a little but it was very worth it!!! If you want a real massage I recommend this very much
Kaine Mcdaid
2023-09-22
Had a pleasant Thai massage
Andrew Er (Xyrenus)
2023-09-20

© 2024 | All Rights Reserved by Na Thai Spa | Leidsegracht 104, 1016 CT Amsterdam | [email protected] | Privacy Policy