Deep tissue massage

Deep tissue massage

Deep tissue massage is a therapeutic technique that involves applying firm pressure and slow strokes to target the deeper layers of muscles, tendons, and connective tissues. It is an effective form of massage that can help alleviate chronic pain, muscle tension, and stress, as well as improve joint mobility and flexibility.

Unlike a Swedish massage, which focuses on gentle and relaxing strokes, deep tissue massage aims to reach the deeper layers of muscles and connective tissues. This massage technique is typically used to treat a wide range of musculoskeletal conditions, including back pain, neck pain, sports injuries, and fibromyalgia.

One of the primary benefits of deep tissue massage is its ability to break up adhesions, or knots, in the muscles. These adhesions can cause pain and discomfort and limit your range of motion. By applying deep pressure to these areas, a massage therapist can help release the tension and improve circulation, allowing for increased blood flow and nutrients to reach the affected area.

Deep tissue massage can also help reduce inflammation and swelling in the body. Inflammation is a natural response to injury or trauma, but it can also lead to chronic pain and discomfort. By increasing blood flow and promoting lymphatic drainage, deep tissue massage can help reduce inflammation and improve overall health and well-being.

Another benefit of deep tissue massage is that it can help improve posture and alignment. Tight muscles and connective tissues can cause imbalances in the body, leading to poor posture and alignment. By releasing tension in these areas, deep tissue massage can help improve posture and alignment, reducing the risk of injury and improving overall mobility and flexibility.

In addition to its physical benefits, deep tissue massage can also have mental and emotional benefits. The deep pressure and slow strokes used in this massage technique can help promote relaxation and reduce stress and anxiety. This can help improve sleep quality and boost overall mood and well-being.

It’s important to communicate openly with your massage therapist during the session. Deep tissue massage can be intense and may cause some discomfort, especially in areas that are particularly tight or tender. it is therefore important to communicate with your therapist if the pressure is too much or if you experience any pain or discomfort during the session.

This is much more than just a “hard massage.” In contrast to only relaxing muscles, the specific lengthening of fascia, muscles and tendons offers many benefits such as chronic pain relief, reduced inflammation, increased joint movement, quicker injury recovery, better posture, as well as feelings of well-being.

Our deep tissue massages

Type of roomTimePrice
Single room60 minutes€ 70,00
Single room90 minutes€ 99,00
Single room120 minutes€ 130,00
Dual room
(2 persons / 2 beds in 1 room)
60 minutes€ 130,00
Dual room
(2 persons / 2 beds in 1 room)
90 minutes€ 190,00
Dual room
(2 persons / 2 beds in 1 room)
120 minutes€ 260,00

Traditional Thai massage at Na Thai Spa wellness Amsterdam

Come to Na Thai Spa for the ultimate relaxation in Amsterdam. Choose from one of our many massage options. In our massage parlor, our masseuses take the time for you.

And to make sure you are completely zen after the treatment, you will also be given a cup of tea after your treatment. In addition, for optimal comfort all our Thai wellness rooms are constantly cleaned for a fresh experience

Come and recieve an amazing experience at our Amsterdam massage centre. Don’t forget to support us with your review!
The best Massage place in the city. All their staff is very good and helpful. I'm going there for 4 years, did not have any problems. Definitely recommended.
Metehan Ağaca
Ein sehr guter Thai Massage Salon am Grachtengürtel von Amsterdam. Die Damen machen einen sehr guten Job und führen auch die Wünsche, etwas fester auch die tieferliegenden Muskeln und Faszien aufzulockern, aus. Einzig ein Windfang an der Tür wäre vorteilhaft wenn bei kalten Außentemperaturen die Kälte sehr schnell in die erste Kabine vordringt.
Martin Haberl
Momo is an excellent massage therapist. Even though I arrived very tired with only 4 hours sleep, I felt reborn thanks to her. Cozy and and friendly environment. Only thing that can be improved is that rooms can be more soundproof, but it's a minor thing in my opinion.
Zehra Merve Karaman
I when with my boyfriend to have a couple massage, one mix betwwen relax and THai. I highly recommend this places. They are supre profesional and even more real than being in Thailand. Special Mention to MOMO. the best!
Esther Martín Márquez
I used to work here before. I can confirm that the bedsheets at this salon are newly changed in every single session and then will be washed after one-time use.
BEST massage I've ever had from Amsterdam to LA, hands down!! HIGHLY recommend. I went for as an hour and a half and I could've stayed all day!!
Nicole Lima
War meine beste Massage die ich je hatte. Ich kann die freundliche und kompetente Dame Ann herzlichst empfehlen. Werde mit Sicherheit noch einmal hingehen. Danke Ann :)
Gregor Aleksanyan
I've had so many massages, having lived in thailand, I can't count. Very good quality thai massage here at Na Thai Spa. 10 out of 10.
Emma T

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